Sizes and weight

Mainly the same little lower in weight:

Wrist was = 6.25 now = 6.25
Fore arm was = 11 now = 12
Biceps was = 12 now = 15
Shoulders was = 46 now = 49
Chest was = 36.5 now = 40
Waste was = 30.5 now = 36
Hips was = 32 now = 35
Butt was = 35.5 now = 39.5
Thigh was = n/a now = 21.5
Calves was = n/a now = 14.5
Neck was = 15 now = 15.5

BF% was = N/A Now = 19%

Weight now =191 lb

Monday 30/04/2012 Day 8

Tuesday 1/05/2012 Day 9

Wednesday 2/05/2012 Day 10

Thursday 3/05/2012 Day 11

Friday 4/05/2012 Day 12

Saturday 5/05/2012 Day 13

Sunday 6/05/2012 Day 14

OK so why I haven’t I updated?

A: so sorry I ended up going away and where we went I had no access to the internet

But the question is have I still been on it?

A: Yes I have, apart from the fact I couldn’t hit the gym as I was only near fields lol, so lots of walking, running and still doing my extreme cardio

Did I still diet correctly?

A: I sure hope so, I ate what I had been last week and if I couldn’t eat that I did a alternative, the only thing I did do was I consumed some glasses of wine with a meal around about 4 times, but I am confident that it will be OK

I do have some thoughts about my weight not changing much from the week before, I feel I might be eating to many calories, BUT I am going to see what happens next week and then start to think about changes as it can take a while for things to start working

Week Two over

I will add more pictures once the measurements start to change else there will be no point really

also keep following I am going to make things allot more interesting

PS. If you want full updates throughout the day on the day, follow us on twitter @unleashedbeasts