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My Journey Week Three

Warning!

This is old now and while its still worth a read to find out what happened it wasn’t completed, but I went on to do the 90 day challenge click here to read that

Sizes and weight

Mainly the same little lower in weight:

Wrist now = 6.25
Fore arm now = 12
Biceps now = 15
Shoulders 46 now = 49
Chest now = 40
Waste now = 36
Hips now = 35
Butt now = 39.5
Thigh now = 21.5
Calves now = 14.5
Neck now = 15.5

BF% = 19%

Weight now =191 lb (not a clue what is going on here)

/\ no change grrrr not great this

So this is all going tits up but read on and see why

Monday 7/05/2012 Day 15

went gym, first day back after my week off on my holidays, and ate great all day like I should.

Tuesday 8/05/2012 Day 16

Gutted, got up and felt very ill, sick, bad head ache, bad vision managed to get kids sorted and then couldn’t do much, not happy

Wednesday 9/05/2012 Day 17

same as day before, but now feeling a little better and will hopefully get to the gym tomorrow even though I am not 100% I need to get in there its a must

 

SO so sorry about all this to the people following me, cant believe I am ill again must be the 8th time this year and I dont get like this normally, strange but I am not going to let it affect anything to much so watch this space.

Thursday 10/05/2012 Day 17

Whaaa whoo was feeling allot better and got right back on it, hit gym hard and did cardio, then did my extreme cardio later on in the day also

Friday 11/05/2012 Day 17

Felt great from Thursdays session and did another great day

Saturday 12/05/2012 Day 17

day off, it has to be done and I am sticking to the correct days even though I was ill lol

Sunday 13/05/2012 Day 17

Extreme cardio only and feels great

Check out week four = click here

PS. If you want full updates throughout the day on the day, follow us on twitter @unleashedbeasts

Warning!

This is old now and while its still worth a read to find out what happened it wasn’t completed, but I went on to do the 90 day challenge click here to read that

Permanent link to this article: http://www.unleashedbeasts.com/my-journey-from-fat-to-fit/my-journey-week-three/