Weight: lb 100
It is high volume, high intensity and hypertrophy program
Allot of other women look up to you, who do you look up to?
I look up to a few women in the figure world, one being Monica Brant, Jamie Eason and Nicole Wilkins Lee. Outside of the figure world I look to my mother for inspiration she had to learn to re-walk after a child hood disease left her crippled and also now as she fights through the pain of a neck/pinched nerve injury. She always taught me “Winners never Quit and Quitters never Win”
Your favourite food?
My favourite food is a tossup between grilled salmon or a filet migon.
Do you eat any of what people call junk food? If so how often?
I don’t eat candy or chips anymore but I do have a victory pizza after a show followed by an ice cream sundae with lots of whipped cream and huge cherry on top
Do you drink alcohol? If so how often?
No I gave up alcohol after my sister lost her struggle with alcoholism and passed away a few years ago.
What would an example be of your diet you eat day to day?
My meals start after my am cardio which would be 6 egg whites over red and orange peppers, red onions and hot peppers with a bowl of old fashioned oats mixed in water. After that my diet will consist of five more small meals consisting of either grilled chicken, turkey, tilapia, cod or salmon with either a cup of veggies, a salad, sweet potato or brown rice.
If you could pick only 3 different body parts to put on your body from 3 other people, what would they be and why?
I would pick Nicole Wilkins Lee’s shoulders , they are perfect size without being overwhelming huge on a female frame, Ava Cowan’s ab’s because they are sculpted in that sexy and feminine six pack and lastly Natalie Methlo’s perfectly rounded glutes because they would round out my lower body just perfectly.
What are your 1st and 2nd biggest achievements in life so far?
My biggest achievement in life was dropping over 60 pounds in the course of three years going from a size 14/16 to a size 0/2 all done naturally. Second biggest achievement in life was fulfilling a dream of stepping on the show stage and taking home a sword in a figure novice category in a very large and very competitive field.
What is your main goal in life?
I have two main goals in life that have equal importance, one is getting my law degree and the other is becoming an IFBB pro in the next two years with a successful spokes model career.
What is your favourite picture of yourself at the moment?