What and why got you started? As a kid I wanted to look like those heroes in the movies by getting older I played football for a quite long time then I suddenly stopped and went really into gym as I was 17 years old that was my first experience with Lifting and stuff and …

Continue reading »

Age: 16 How and why did you get started? I started bodybuilding at age of 14 by that time I was very skinny I weighted somewhere like 50kg. As a child I was very attracted to this sport when I saw a bodybuilding show where Kai Greene was competing and I said to my dad …

Continue reading »

Age: 22 How And Why Did You Get Started? I begin the workout at the age of 17 years in addition to combat sport to become stronger! And then a year and a half ago I began to have good hygiene and be strict drive level! Weight: 165lb Height: 5.85 Chest Size: 38.5″ Waist Size: …

Continue reading »

Age: 17 How and why did you get started? One night somehow ended up on Zyzz Page and then decided to find out more about him,soon after watching a few of his videos of what he used to be like and what he was like now after 4 years of hard work and dedication.I then …

Continue reading »

Age: 18 Weight: 176.37lb Height: 6’0″ Chest Size: 41″ Waist Size: 33″ Quad Size: 23″ Calves Size: 16″ Biceps Size: 15″ Forearms Size: 13″ Max Deadlift: 352.74lb Max BenchPress: 220.462lb Max Squat: 308.647lb How and why did you get started? Growing up in the beautiful island of Tonga, training for me started at a very …

Continue reading »

Age: 22 Weight: 193lb Height: 6’2 Chest Size: 43″ Waist Size: 33″ Quad Size: 23″ Calves Size: 14.8″ Biceps Size: 13.8″ Forearms Size: 12″ Max Deadlift: 395lb Max BenchPress: 255lb Max Squat: 315lb How did you get started? I started my journey of losing weight when I was 19 I was going to school full …

Continue reading »

  Age: 16 Weight: 190lb Height: 6’3 Chest Size: 43″ Waist Size: 34″ Quad Size: 25″ Calves Size: 15.5″ Biceps Size: 16.5″ Forearms Size: 12″ Max Deadlift: 330lb Max BenchPress: 230lb Max Squat: 264lb   When and why did you get started? For me the fitness journey began when I was about 11 years old. …

Continue reading »

Age: 20 Weight: 174.16 lb Height: 5’9″ Chest Size: 44″ Waist Size: 32.28″ Quad Size: 22″ Calves Size: 16.9″ Biceps Size: 17.1″ Forearms Size: 12.6″ Max Deadlift: 308lb Max BenchPress: 264lb Max Squat: 308lb How and why did you get started? Throughout high school, I was always mesomorphic. I had a natural build, people would …

Continue reading »

  Age: 24 Weight: 76kg Height: 177cm Chest size: 42” Waist size: 30” Bicep size: 15” Calves size: 16.5” Workout Routine: Monday – Quads / Hamstrings / Abs Tues – Arms Wednesday – Shoulders / Abs / Calves Thursday – Back Friday – Shoulders / Abs Saturday – OFF / Cardio Sunday – I use …

Continue reading »

Age: 27 Weight: 170lb Height: 5’9″ Chest Size: 44″ Waist Size: 31″ Quad Size: 24″ Calves Size: 15.1″ Biceps Size: 17.3″ Forearms Size: 12.4″ When did you get started? I started weight training in october 2008. First as a complement of mixed martial arts (I was practicing Muay Thai and grappling…) to improve my explosiveness …

Continue reading »

Age: 26 How and why did you get started: At the time I got started I was working as an Emergency Medical Technician, feeling stressed from long hours on the road and stressful situations I needed something to help me cope, I started to go back to the gym and it felt great almost instantly …

Continue reading »

Age: 21 Probably 18 months ago now. I played a lot of sports as a kid, mainly football. Initially I started in the gym to build up my strength on the pitch, but ended up getting into building more than I had anticipated. Weight: 184lb Height: 5″11 Chest Size: 43″ Waist Size: 30″ Quad Size: …

Continue reading »