Monthly Archive: January 2013

Jan 31

Julie Bonnett – Shows How Its Done

Birthday: June 13 Weight: 115-125 lbs Workout Routine: My workout routine changes throughout the year to match my goals. Even if my next competition is a year away, I am always motivated to improve for the next show. This gives structure to my off-season training & makes clean eating easier. Here is a brand new …

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Jan 28

Ali Bendary – Talks To Us

What and why got you started? As a kid I wanted to look like those heroes in the movies by getting older I played football for a quite long time then I suddenly stopped and went really into gym as I was 17 years old that was my first experience with Lifting and stuff and …

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Jan 28

Mihai Cristian aka CISS – Talks To Us

Age: 16 How and why did you get started? I started bodybuilding at age of 14 by that time I was very skinny I weighted somewhere like 50kg. As a child I was very attracted to this sport when I saw a bodybuilding show where Kai Greene was competing and I said to my dad …

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Jan 27

Julian Martin – Talks To Us

Age: 22 How And Why Did You Get Started? I begin the workout at the age of 17 years in addition to combat sport to become stronger! And then a year and a half ago I began to have good hygiene and be strict drive level! Weight: 165lb Height: 5.85 Chest Size: 38.5″ Waist Size: …

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Jan 27

Mantas Cervinskas – Talks To Us

Age: 17 How and why did you get started? One night somehow ended up on Zyzz Page and then decided to find out more about him,soon after watching a few of his videos of what he used to be like and what he was like now after 4 years of hard work and dedication.I then …

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Jan 27

Daionic Pro Nutrition Shake – Product Review

Daionic Says: Made from Organic Milk No Aspartame High BCAA Content 3.7g Leucine per bottle for Muscle Protein Synthesis Timed Release protein Low Glycaemic Carbohydrates No Added Sugar Refuel and Recover Daionic is the result of an exciting partnership between Pro Athlete Supplementation and pioneering organic dairy company Trioni Average nutritional values per 330ml Energy: …

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